John McMurray-Williams

Strava Activity

26 Feb 2025 / 12:40am

Activity Type: Run
Distance: 2.07km
Moving Time: 15min
Elevation Gain: 0m

Strava Activity

22 Feb 2025 / 4:16pm

Activity Type: Run
Distance: 1.76km
Moving Time: 12min
Elevation Gain: 0m

Strava Activity

20 Feb 2025 / 11:26pm

Activity Type: Run
Distance: 1.82km
Moving Time: 14min
Elevation Gain: 0m

Strava Activity

19 Feb 2025 / 9:45pm

Activity Type: Run
Distance: 1.62km
Moving Time: 12min
Elevation Gain: 0m

Strava Activity

28 Dec 2024 / 11:55pm

Activity Type: Run
Distance: 1.62km
Moving Time: 12min
Elevation Gain: 0m

Strava Activity

26 Dec 2024 / 4:15pm

Activity Type: Run
Distance: 3.91km
Moving Time: 30min
Elevation Gain: 2.4m

Strava Activity

21 Aug 2024 / 2:42am

Activity Type: Run
Distance: 2.21km
Moving Time: 18min
Elevation Gain: 2.2m

Strava Activity

19 Aug 2024 / 5:54pm

Activity Type: Run
Distance: 3.96km
Moving Time: 33min
Elevation Gain: 0m

Strava Activity

15 Jul 2024 / 7:29pm

Activity Type: Run
Distance: 2.18km
Moving Time: 16min
Elevation Gain: 0m

Strava Activity

29 May 2024 / 5:32pm

Activity Type: Run
Distance: 3.26km
Moving Time: 25min
Elevation Gain: 0m

Strava Activity

28 May 2024 / 8:35pm

Activity Type: Run
Distance: 3.23km
Moving Time: 26min
Elevation Gain: 0m

Strava Activity

3 Apr 2024 / 7:59pm

Activity Type: Run
Distance: 3.64km
Moving Time: 27min
Elevation Gain: 3.3m

Donation

9 Mar 2024 / 7:25pm

£250 + £62.50 gift aid

Thanks for being an inspiration John. You’ve nailed it. Happy to support cash for kids 🙌🏿

Donation

7 Mar 2024 / 9:34pm

£20 + £5 gift aid

So proud of you mate. What an amazing achievement for such a great cause. Well done!

Donation

7 Mar 2024 / 1:25am

£105.20

Well done John, great effort 👍

Donation

5 Mar 2024 / 12:05pm

£50

Donation

4 Mar 2024 / 8:03pm

£25 + £6.25 gift aid

Fantastic effort John - I’m impressed.

Donation

2 Mar 2024 / 5:26pm

£250

Congratulations John. Best wishes from all your friends at the Lodge of Humility 8464

Donation

2 Mar 2024 / 5:24pm

£20 + £5 gift aid

Fantastic achievement 👏 well done

Donation

2 Mar 2024 / 4:29pm

£20 + £5 gift aid

Amazing achievement for a great cause. Well done!

Donation

2 Mar 2024 / 12:12pm

£50 + £12.50 gift aid

Great effort John!

Donation

1 Mar 2024 / 7:23pm

£50 + £12.50 gift aid

Amazing John, fantastic cause and great to watch mate 💙

Donation

1 Mar 2024 / 10:39am

£20 + £5 gift aid

Donation

1 Mar 2024 / 9:50am

£10 + £2.50 gift aid

Well done John, amazing achievement for a great cause. Hope you’re enjoying a day of rest today!

Donation

1 Mar 2024 / 7:54am

£10 + £2.50 gift aid

Congrats John. Just having a dump so thought i would donate.

Donation

1 Mar 2024 / 7:29am

£10 + £2.50 gift aid

Donation

1 Mar 2024 / 12:21am

£10 + £2.50 gift aid

Absolutely class mate.

Donation

29 Feb 2024 / 10:01pm

£20 + £5 gift aid

Amazing effort John. Incredible feat. Well done mate.

Donation

29 Feb 2024 / 9:17pm

£20 + £5 gift aid

Well done mate. Fair play to you 👍🏻👍🏻

Donation

29 Feb 2024 / 8:49pm

£100 + £25 gift aid

Incredible mate! You did it! Proud of you bud x

Donation

29 Feb 2024 / 7:15pm

£20 + £5 gift aid

Well done mate. Great effort ❤️ 💪🏻

Donation

29 Feb 2024 / 7:05pm

£105 + £26.25 gift aid

never doubted you john and i am a very proud mum. love you. xxxx❤️

Donation

29 Feb 2024 / 6:49pm

£10 + £2.50 gift aid

Well done John - a great achievement ! Emma Burns x

Donation

29 Feb 2024 / 6:49pm

£20 + £5 gift aid

What an inspiration you are! Well done, fantastic achievement

Donation

29 Feb 2024 / 6:07pm

£100 + £25 gift aid

Well done John on completing this incredible challenge. 🏃💪🏃
You’ve absolutely smashed it and in some of the worst weather you’ve still managed to muster a smile! 😊
You’re a real trooper.
Best wishes,
Debs and the team at HR Dept Solent

Donation

29 Feb 2024 / 4:32pm

£10 + £2.50 gift aid

Donation

29 Feb 2024 / 4:26pm

£10 + £2.50 gift aid

Just heard you on Wave 105...well done on your last run in the rain 🌧️🌧️🌧️

Donation

29 Feb 2024 / 4:24pm

£10 + £2.50 gift aid

Hearing your story on Wave 105 touched my heart. What an inspiration and well done for battling it all, including the weather!

Strava Activity

29 Feb 2024 / 4:24pm

Activity Type: Run
Distance: 16.94km
Moving Time: 2hr 44min
Elevation Gain: 157.3m

Donation

29 Feb 2024 / 4:23pm

£10

Well done to everyone

Donation

29 Feb 2024 / 4:19pm

£10 + £2.50 gift aid

Go team 👏🏻… whoop whoop

Donation

29 Feb 2024 / 4:19pm

£20 + £5 gift aid

Good luck

Donation

29 Feb 2024 / 4:19pm

£10 + £2.50 gift aid

Donation

29 Feb 2024 / 4:18pm

£20 + £5 gift aid

Donation

29 Feb 2024 / 12:23pm

£5 + £1.25 gift aid

Well done John, such a worthy cause 🫶🏻

Donation

29 Feb 2024 / 9:50am

£10 + £2.50 gift aid

Some effort John - very well done. Just watching the vids has made my legs ache!

Donation

29 Feb 2024 / 9:36am

£5 + £1.25 gift aid

Smashing it mate! I’m in awe of you! 9 down… 1 to go. ⭐️⭐️⭐️⭐️⭐️

Donation

29 Feb 2024 / 9:09am

£20 + £5 gift aid

Donation

29 Feb 2024 / 8:23am

£20 + £5 gift aid

Fantastic what you have achieved x

Donation

29 Feb 2024 / 8:18am

£20 + £5 gift aid

Donation

29 Feb 2024 / 8:16am

£10 + £2.50 gift aid

Donation

29 Feb 2024 / 8:07am

£10 + £2.50 gift aid

Well done to you for taking on the challenge. Good luck for the final day

Donation

29 Feb 2024 / 7:09am

£10 + £2.50 gift aid

Donation

28 Feb 2024 / 11:44pm

£10 + £2.50 gift aid

Well done John!!! Keep going!

Donation

28 Feb 2024 / 11:32pm

£10 + £2.50 gift aid

Great effort John, well done pal

Donation

28 Feb 2024 / 11:20pm

£10 + £2.50 gift aid

Donation

28 Feb 2024 / 10:54pm

£20 + £5 gift aid

Well done John - You’re doing absolutely amazing! I’ve been enjoying following you Fb feed and think your achievement is unbelievable. Good luck with the last leg. See you soon. Selma and Jerome

Donation

28 Feb 2024 / 9:58pm

£30 + £7.50 gift aid

Brilliant cause John. I’m sure you’ll smash it!

Bina & Tajal.

Donation

28 Feb 2024 / 9:37pm

£10 + £2.50 gift aid

Donation

28 Feb 2024 / 9:26pm

£10 + £2.50 gift aid

You absolute star ⭐️ very proud of you x

Donation

28 Feb 2024 / 8:01pm

£10 + £2.50 gift aid

Amazing you have done yourself proud and your family. X

Donation

28 Feb 2024 / 6:21pm

£100

Good luck for run 10/10 tomorrow Jon.

Lawrence and Faisal!

Donation

28 Feb 2024 / 5:46pm

£50 + £12.50 gift aid

Absolutely smashing it bud - so proud and you should be very proud! Your family and friends are in awe of you!

Strava Activity

28 Feb 2024 / 5:25pm

Activity Type: Run
Distance: 16.93km
Moving Time: 2hr 30min
Elevation Gain: 19.1m

Donation

28 Feb 2024 / 10:08am

£10 + £2.50 gift aid

Well done John!

Donation

28 Feb 2024 / 9:24am

£10 + £2.50 gift aid

Well done John. Awesome job! You can do it 👍

Donation

28 Feb 2024 / 2:20am

£20 + £5 gift aid

Doing well John, nearly there.

Donation

27 Feb 2024 / 9:21pm

£20 + £5 gift aid

Well done my friend, happy to support you for this great charity.

Strava Activity

27 Feb 2024 / 4:44pm

Activity Type: Run
Distance: 16.93km
Moving Time: 2hr 23min
Elevation Gain: 44.5m

Donation

27 Feb 2024 / 4:29pm

£20 + £5 gift aid

Donation

27 Feb 2024 / 9:46am

£10 + £2.50 gift aid

Well done lad! Great effort!

Donation

27 Feb 2024 / 7:56am

£20 + £5 gift aid

Donation

27 Feb 2024 / 5:14am

£20 + £5 gift aid

well done John, keep going mate x

Donation

26 Feb 2024 / 9:11pm

£30

Great effort and for an awesome charity, well done mate

Donation

26 Feb 2024 / 8:48pm

£20 + £5 gift aid

You're absolutely awe inspiring John. What a fantastic job you're doing. You've got this! 💪🏻💪🏻💪🏻

Strava Activity

26 Feb 2024 / 5:25pm

Activity Type: Run
Distance: 16.93km
Moving Time: 2hr 30min
Elevation Gain: 90.7m

Donation

26 Feb 2024 / 4:31pm

£10.52 + £2.63 gift aid

Added a little extra to your fundraising pot. You’re a real inspiration - keep going John… you’re smashing it! So glad it’s not raining today :)

Donation

26 Feb 2024 / 1:28pm

£50 + £12.50 gift aid

All there John! You have a big heart! Well done!!

Donation

26 Feb 2024 / 1:23pm

£50

Keep up the good work John, you're Epic!

Donation

26 Feb 2024 / 1:08pm

£20

Small improvements over time.

Well done :)

Donation

25 Feb 2024 / 9:27pm

£15 + £3.75 gift aid

Keep smashing it John! Xx

Strava Activity

25 Feb 2024 / 5:04pm

Activity Type: Run
Distance: 16.93km
Moving Time: 2hr 33min
Elevation Gain: 191.2m

Donation

25 Feb 2024 / 4:45pm

£20 + £5 gift aid

I’m so very proud of you. Love you. xx

Donation

25 Feb 2024 / 11:54am

£20 + £5 gift aid

Donation

25 Feb 2024 / 11:35am

£50 + £12.50 gift aid

Proud of you mate.

Donation

25 Feb 2024 / 9:46am

£20 + £5 gift aid

Good luck John

Donation

25 Feb 2024 / 9:42am

£10 + £2.50 gift aid

Well done on what you have accomplished so far and good luck for the remaining miles. Just keep going !

Donation

25 Feb 2024 / 9:05am

£10 + £2.50 gift aid

Donation

25 Feb 2024 / 8:39am

£10 + £2.50 gift aid

Donation

25 Feb 2024 / 8:04am

£10 + £2.50 gift aid

Well done John. Best foot forward! 🏃‍♂️ Sue Lloyd & Jason Palmer

Donation

24 Feb 2024 / 10:17pm

£20

Well done John .Pete and Lin.

Donation

24 Feb 2024 / 8:21pm

£105.20

Amazing fella….much respect ✊

Donation

24 Feb 2024 / 5:33pm

£100 + £25 gift aid

Well done, mate. This is a tough challenge and I’m proud of you. X

Donation

24 Feb 2024 / 2:20pm

£20 + £5 gift aid

Donation

24 Feb 2024 / 1:15pm

£10 + £2.50 gift aid

Strava Activity

24 Feb 2024 / 9:10am

Activity Type: Run
Distance: 16.93km
Moving Time: 2hr 18min
Elevation Gain: 99.5m

Donation

24 Feb 2024 / 8:49am

£20 + £5 gift aid

Good luck John..an amazing achievement. 🥰

Donation

24 Feb 2024 / 8:42am

£20 + £5 gift aid

Great job John, keep going!

Donation

24 Feb 2024 / 7:59am

£10

Donation

24 Feb 2024 / 7:58am

£10 + £2.50 gift aid

Donation

24 Feb 2024 / 7:57am

£10 + £2.50 gift aid

Great job John.

Donation

24 Feb 2024 / 7:26am

£20 + £5 gift aid

Donation

24 Feb 2024 / 7:18am

£30 + £7.50 gift aid

Donation

23 Feb 2024 / 9:10pm

£20 + £5 gift aid

This is no easy task. Great work and mental power for a good cause.

Donation

23 Feb 2024 / 6:55pm

£20 + £5 gift aid

Great effort John, keep going!! Great cause to!! 👏

Donation

23 Feb 2024 / 6:19pm

£20 + £5 gift aid

Fantastic effort John. Keep going, you can do this. From where you’ve come from, to be a strong minded, determined and thoughtful person. Star man.

Donation

23 Feb 2024 / 2:09pm

£20 + £5 gift aid

Well done John. 👍🏻

Donation

23 Feb 2024 / 11:58am

£20 + £5 gift aid

Good Luck John - You are doing really well.

Donation

23 Feb 2024 / 11:35am

£10.50

Donation

23 Feb 2024 / 11:25am

£30 + £7.50 gift aid

Come on big boy!! Well done John - great effort. Keep going!!
Love The Flemming's x

Donation

23 Feb 2024 / 11:10am

£25

Best of luck Jonn

Donation

23 Feb 2024 / 9:41am

£10 + £2.50 gift aid

All the best mate. U got this x

Strava Activity

23 Feb 2024 / 9:16am

Activity Type: Run
Distance: 16.94km
Moving Time: 2hr 20min
Elevation Gain: 155.6m

Donation

23 Feb 2024 / 8:32am

£10 + £2.50 gift aid

Well done John

Donation

22 Feb 2024 / 11:21pm

£10 + £2.50 gift aid

Good luck John…you’re doing a great job , well done.

Donation

22 Feb 2024 / 10:40pm

£20 + £5 gift aid

Well done John. You are doing so well. Keep up the good work.

Donation

22 Feb 2024 / 7:39pm

£10

Donation

22 Feb 2024 / 6:02pm

£40 + £10 gift aid

Good Luck :)
From the Ludwell's & Evans's
XX

Donation

22 Feb 2024 / 12:21pm

£10 + £2.50 gift aid

Go Johnny boy 🙌

Strava Activity

22 Feb 2024 / 9:45am

Activity Type: Run
Distance: 16.93km
Moving Time: 2hr 31min
Elevation Gain: 136.9m

Donation

21 Feb 2024 / 8:18pm

£50

Good Luck John with your running. It's a great what you are doing for those kids. Your a Kids Charity Champion.

Donation

21 Feb 2024 / 6:18pm

£20 + £5 gift aid

Good luck!

Donation

21 Feb 2024 / 2:16pm

£10.52 + £2.63 gift aid

Keep on running!

Donation

21 Feb 2024 / 11:24am

£10 + £2.50 gift aid

Hi John, I know I am a bit late to the party, but I hope you smash it.

Donation

21 Feb 2024 / 10:58am

£10

Good luck John…such an amazing effort for a great cause!

Strava Activity

21 Feb 2024 / 9:31am

Activity Type: Run
Distance: 16.93km
Moving Time: 2hr 26min
Elevation Gain: 90m

Donation

21 Feb 2024 / 9:28am

£20 + £5 gift aid

Keep going mate, great effort so far.

Donation

20 Feb 2024 / 10:13pm

£10 + £2.50 gift aid

Good luck 🙌🏼

Donation

20 Feb 2024 / 6:23pm

£105.20 + £26.30 gift aid

Brilliant effort John! Fantastic charity too!! Good luck for the next 9.5 legs!

Donation

20 Feb 2024 / 3:13pm

£20

Donation

20 Feb 2024 / 1:40pm

£10 + £2.50 gift aid

Donation

20 Feb 2024 / 11:56am

£100

Good show old chap

Donation

20 Feb 2024 / 10:46am

£20 + £5 gift aid

Good luck John!!

Donation

20 Feb 2024 / 9:27am

£20 + £5 gift aid

Best of luck, I have no doubt you will complete the challenge come rain or shine xx 👏👏👏

Strava Activity

20 Feb 2024 / 9:24am

Activity Type: Run
Distance: 17.04km
Moving Time: 2hr 15min
Elevation Gain: 5.1m

Donation

20 Feb 2024 / 8:17am

£10 + £2.50 gift aid

Donation

20 Feb 2024 / 7:12am

£10

Donation

19 Feb 2024 / 10:05pm

£100 + £25 gift aid

Good luck, mate ! Great effort !!

Donation

19 Feb 2024 / 4:35pm

£10 + £2.50 gift aid

Behind you all the way John.

Donation

18 Feb 2024 / 9:56pm

£10 + £2.50 gift aid

Hi John,
Good to see you are doing well & supporting a Good Cause.
Will try & bump into you as you near the finishing days.
Cheers,
Chopper.

Donation

18 Feb 2024 / 12:12pm

£10 + £2.50 gift aid

A very worthy cause.Good luck. Jan

Donation

18 Feb 2024 / 7:32am

£20 + £5 gift aid

Donation

15 Feb 2024 / 7:19pm

£10 + £2.50 gift aid

Great work John! Good luck! x

Donation

15 Feb 2024 / 5:47pm

£20 + £5 gift aid

Love from Jen & Pam

Strava Activity

14 Feb 2024 / 7:38pm

Activity Type: Run
Distance: 9.67km
Moving Time: 1hr 18min
Elevation Gain: 6.1m

Strava Activity

4 Feb 2024 / 8:30pm

Activity Type: Run
Distance: 10.33km
Moving Time: 1hr 24min
Elevation Gain: 15.7m

Donation

2 Feb 2024 / 7:52am

£10 + £2.50 gift aid

Good luck John.

Strava Activity

29 Jan 2024 / 7:41pm

Activity Type: Run
Distance: 12.35km
Moving Time: 1hr 41min
Elevation Gain: 17.1m

Donation

28 Jan 2024 / 5:07pm

£20

Very Best of Luck John.

Regards Kevin W.

Donation

24 Jan 2024 / 4:37pm

£10

Good luck and well done

Donation

23 Jan 2024 / 8:39pm

£50 + £12.50 gift aid

Well done John

Not a small challenge you’ve set yourself.
I might come down and run a few miles with you.

Donation

23 Jan 2024 / 4:18pm

£20 + £5 gift aid

Donation

23 Jan 2024 / 2:24pm

£50 + £12.50 gift aid

Very inspiring! Good luck John!

Strava Activity

23 Jan 2024 / 10:21am

Activity Type: Run
Distance: 7.32km
Moving Time: 54min
Elevation Gain: 19.9m

Donation

21 Jan 2024 / 1:29pm

£30 + £7.50 gift aid

Keep on running!
Love, Karin and David xxxx

Donation

18 Jan 2024 / 2:43pm

£30 + £7.50 gift aid

Good luck John

Strava Activity

16 Jan 2024 / 7:12pm

Activity Type: Run
Distance: 5.41km
Moving Time: 41min
Elevation Gain: 5.4m

Donation

16 Jan 2024 / 8:13am

£100 + £25 gift aid

Good luck John! Terry

Donation

13 Jan 2024 / 2:01am

£20 + £5 gift aid

Gwan John! Hope you’re keeping well matey!

Donation

11 Jan 2024 / 9:54am

£50 + £12.50 gift aid

Donation

10 Jan 2024 / 11:29am

£20 + £5 gift aid

Good luck John!
All the best,
Becky

Donation

10 Jan 2024 / 10:41am

£20 + £5 gift aid

Good luck John, great cause!

Best,

Brad

Donation

10 Jan 2024 / 10:24am

£10 + £2.50 gift aid

Great Cause. Good Luck John!

Donation

9 Jan 2024 / 9:43am

£10 + £2.50 gift aid

Best of luck!

Strava Activity

15 Dec 2023 / 9:48am

Activity Type: Run
Distance: 1.24km
Moving Time: 8min
Elevation Gain: 0m

Strava Activity

14 Dec 2023 / 9:02pm

Activity Type: Workout
Distance: 0km
Moving Time: 26min
Elevation Gain: 0m

Strava Activity

28 Nov 2023 / 7:12pm

Activity Type: Run
Distance: 2.66km
Moving Time: 19min
Elevation Gain: 0m

Strava Activity

20 Nov 2023 / 7:47pm

Activity Type: Run
Distance: 7.3km
Moving Time: 58min
Elevation Gain: 5.7m

Strava Activity

15 Nov 2023 / 11:03pm

Activity Type: Walk
Distance: 5.07km
Moving Time: 51min
Elevation Gain: 8.1m

Strava Activity

14 Nov 2023 / 9:06pm

Activity Type: Run
Distance: 4.92km
Moving Time: 36min
Elevation Gain: 5.7m

Strava Activity

8 Nov 2023 / 8:50pm

Activity Type: Run
Distance: 4.83km
Moving Time: 35min
Elevation Gain: 5.6m

Strava Activity

6 Nov 2023 / 9:48pm

Activity Type: Run
Distance: 3.23km
Moving Time: 24min
Elevation Gain: 2.4m

Strava Activity

23 Oct 2023 / 8:29pm

Activity Type: Run
Distance: 4.93km
Moving Time: 37min
Elevation Gain: 5.6m

Strava Activity

21 Oct 2023 / 8:30pm

Activity Type: Run
Distance: 4.86km
Moving Time: 36min
Elevation Gain: 5.7m

Strava Activity

17 Oct 2023 / 9:30pm

Activity Type: Run
Distance: 2.26km
Moving Time: 16min
Elevation Gain: 2.5m

Strava Activity

14 Oct 2023 / 7:59pm

Activity Type: Run
Distance: 6.07km
Moving Time: 45min
Elevation Gain: 55m

Strava Activity

11 Oct 2023 / 7:02pm

Activity Type: Run
Distance: 3.6km
Moving Time: 27min
Elevation Gain: 0m

Strava Activity

9 Oct 2023 / 8:50pm

Activity Type: Run
Distance: 3.72km
Moving Time: 28min
Elevation Gain: 2.6m

Strava Activity

5 Oct 2023 / 7:13am

Activity Type: Run
Distance: 1.69km
Moving Time: 13min
Elevation Gain: 12.2m

Strava Activity

17 Sep 2023 / 12:35pm

Activity Type: Run
Distance: 3.65km
Moving Time: 27min
Elevation Gain: 10.5m

Strava Activity

10 Sep 2023 / 10:49pm

Activity Type: Run
Distance: 2.93km
Moving Time: 23min
Elevation Gain: 19.4m

Strava Activity

3 Sep 2023 / 9:31pm

Activity Type: Run
Distance: 4.7km
Moving Time: 38min
Elevation Gain: 59.7m

Strava Activity

29 Jul 2023 / 9:59am

Activity Type: Hike
Distance: 21.54km
Moving Time: 4hr 5min
Elevation Gain: 91.7m

Strava Activity

5 Jun 2023 / 9:28pm

Activity Type: Run
Distance: 4.95km
Moving Time: 38min
Elevation Gain: 0m

Strava Activity

1 Jun 2023 / 5:45am

Activity Type: Run
Distance: 3.6km
Moving Time: 26min
Elevation Gain: 0m

Strava Activity

27 May 2023 / 7:38pm

Activity Type: Run
Distance: 3.28km
Moving Time: 23min
Elevation Gain: 0m

Strava Activity

18 May 2023 / 9:36am

Activity Type: Run
Distance: 3.23km
Moving Time: 22min
Elevation Gain: 5m

Strava Activity

14 May 2023 / 10:32am

Activity Type: Run
Distance: 3.23km
Moving Time: 25min
Elevation Gain: 22.7m

Strava Activity

13 May 2023 / 4:18pm

Activity Type: Workout
Distance: 0km
Moving Time: 27min
Elevation Gain: 0m

Strava Activity

13 May 2023 / 12:16pm

Activity Type: Walk
Distance: 8.48km
Moving Time: 2hr
Elevation Gain: 127.5m

Strava Activity

11 May 2023 / 11:08pm

Activity Type: Run
Distance: 6.53km
Moving Time: 51min
Elevation Gain: 10.4m

Strava Activity

6 May 2023 / 7:43pm

Activity Type: Run
Distance: 3.48km
Moving Time: 27min
Elevation Gain: 0m

Strava Activity

17 Apr 2023 / 8:55pm

Activity Type: Run
Distance: 4.09km
Moving Time: 30min
Elevation Gain: 6.5m

Strava Activity

26 Mar 2023 / 9:45pm

Activity Type: Run
Distance: 3.34km
Moving Time: 23min
Elevation Gain: 0m

Strava Activity

22 Mar 2023 / 6:31pm

Activity Type: Run
Distance: 3.23km
Moving Time: 22min
Elevation Gain: 13.8m

Strava Activity

12 Mar 2023 / 9:19am

Activity Type: Walk
Distance: 13.83km
Moving Time: 3hr 12min
Elevation Gain: 320.4m

Strava Activity

11 Mar 2023 / 7:35pm

Activity Type: Run
Distance: 3.44km
Moving Time: 23min
Elevation Gain: 7.9m

Strava Activity

4 Mar 2023 / 9:01pm

Activity Type: Run
Distance: 3.25km
Moving Time: 24min
Elevation Gain: 8.2m

Strava Activity

22 Jan 2023 / 6:42pm

Activity Type: Run
Distance: 3.22km
Moving Time: 22min
Elevation Gain: 9.9m

Strava Activity

8 Jan 2023 / 2:58pm

Activity Type: Run
Distance: 3.33km
Moving Time: 24min
Elevation Gain: 10.8m

Strava Activity

10 Dec 2022 / 4:34pm

Activity Type: Run
Distance: 3.22km
Moving Time: 23min
Elevation Gain: 0m

Strava Activity

23 Oct 2022 / 7:53pm

Activity Type: Run
Distance: 3km
Moving Time: 24min
Elevation Gain: 0m

Strava Activity

21 Aug 2022 / 6:55pm

Activity Type: WeightTraining
Distance: 0km
Moving Time: 20min
Elevation Gain: 0m

Strava Activity

21 Aug 2022 / 12:37pm

Activity Type: Run
Distance: 3.34km
Moving Time: 24min
Elevation Gain: 2.7m

Strava Activity

13 Aug 2022 / 7:36pm

Activity Type: Run
Distance: 2.06km
Moving Time: 15min
Elevation Gain: 42m

Strava Activity

9 Aug 2022 / 9:31pm

Activity Type: Run
Distance: 3.71km
Moving Time: 28min
Elevation Gain: 0m

Strava Activity

4 Jul 2022 / 6:05pm

Activity Type: WeightTraining
Distance: 0km
Moving Time: 42min
Elevation Gain: 0m

Strava Activity

2 Jul 2022 / 12:44pm

Activity Type: WeightTraining
Distance: 0km
Moving Time: 44min
Elevation Gain: 0m

Strava Activity

22 Jun 2022 / 8:17am

Activity Type: Run
Distance: 0.76km
Moving Time: 4min
Elevation Gain: 0m

Strava Activity

20 Jun 2022 / 7:35pm

Activity Type: Run
Distance: 1.24km
Moving Time: 9min
Elevation Gain: 17.3m

Strava Activity

18 Jun 2022 / 8:50am

Activity Type: Run
Distance: 3.22km
Moving Time: 23min
Elevation Gain: 0m

Strava Activity

15 Jun 2022 / 8:11am

Activity Type: Run
Distance: 0.42km
Moving Time: 2min
Elevation Gain: 0m

Strava Activity

14 Jun 2022 / 9:13pm

Activity Type: Run
Distance: 1.65km
Moving Time: 12min
Elevation Gain: 0m

Strava Activity

7 Jun 2022 / 7:04pm

Activity Type: Run
Distance: 3.25km
Moving Time: 23min
Elevation Gain: 0m

Strava Activity

6 Jun 2022 / 7:48am

Activity Type: Run
Distance: 2.79km
Moving Time: 21min
Elevation Gain: 6m

Part of team: Race Across The Region 2024

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