The 3Gs

Update

24 Aug 2025 / 12:52pm

To: The 3Gs

Activity Type: Walk
Distance: 8.15km
Moving Time: 1hr 43min
Elevation Gain: 57.3m

Update

15 Aug 2025 / 3:19pm

To: The 3Gs

Activity Type: Walk
Distance: 5.17km
Moving Time: 1hr 9min
Elevation Gain: 69.1m

Update

11 May 2025 / 3:01pm

To: The 3Gs

Activity Type: Walk
Distance: 4.96km
Moving Time: 1hr 11min
Elevation Gain: 101.8m

Update

9 May 2025 / 2:12pm

To: The 3Gs

Activity Type: Walk
Distance: 7.06km
Moving Time: 1hr 52min
Elevation Gain: 213.3m

Update

4 May 2025 / 12:22pm

To: The 3Gs

Activity Type: Walk
Distance: 14.26km
Moving Time: 3hr 8min
Elevation Gain: 183.9m

Update

27 Apr 2025 / 1:17pm

To: The 3Gs

Activity Type: Walk
Distance: 21.14km
Moving Time: 4hr 15min
Elevation Gain: 249.7m

Update

19 Apr 2025 / 10:24am

To: The 3Gs

Activity Type: Walk
Distance: 10.29km
Moving Time: 2hr 26min
Elevation Gain: 104m

Update

13 Apr 2025 / 1:11pm

To: The 3Gs

Activity Type: Walk
Distance: 9.72km
Moving Time: 2hr
Elevation Gain: 27.2m

Update

6 Apr 2025 / 12:14pm

To: The 3Gs

Activity Type: Walk
Distance: 13.05km
Moving Time: 2hr 41min
Elevation Gain: 48.5m

Update

29 Mar 2025 / 1:47pm

To: The 3Gs

Activity Type: Walk
Distance: 7.54km
Moving Time: 1hr 36min
Elevation Gain: 69.5m

Update

27 Mar 2025 / 5:44pm

To: The 3Gs

Activity Type: Walk
Distance: 3.93km
Moving Time: 1hr 6min
Elevation Gain: 89.2m

Update

24 Mar 2025 / 5:34pm

To: The 3Gs

Activity Type: Walk
Distance: 4.41km
Moving Time: 49min
Elevation Gain: 43.7m

Update

22 Mar 2025 / 10:22am

To: The 3Gs

Activity Type: Walk
Distance: 6.39km
Moving Time: 1hr 11min
Elevation Gain: 30.8m

Update

20 Mar 2025 / 5:09pm

To: The 3Gs

Activity Type: Walk
Distance: 2.11km
Moving Time: 23min
Elevation Gain: 27.2m

Update

19 Mar 2025 / 1:15pm

To: The 3Gs

Activity Type: Walk
Distance: 4.27km
Moving Time: 47min
Elevation Gain: 34.9m

Update

16 Mar 2025 / 4:12pm

To: The 3Gs

Activity Type: Walk
Distance: 3.99km
Moving Time: 56min
Elevation Gain: 32.3m

Update

12 Mar 2025 / 11:15am

To: The 3Gs

Activity Type: Walk
Distance: 5.05km
Moving Time: 1hr 9min
Elevation Gain: 122.3m

Update

10 Mar 2025 / 5:37pm

To: The 3Gs

Activity Type: Walk
Distance: 6.47km
Moving Time: 1hr 23min
Elevation Gain: 119.8m

Update

9 Mar 2025 / 1:22pm

To: The 3Gs

Activity Type: Walk
Distance: 18.39km
Moving Time: 3hr 50min
Elevation Gain: 27.9m

Update

4 Mar 2025 / 10:31am

To: The 3Gs

Activity Type: Walk
Distance: 8.85km
Moving Time: 2hr 2min
Elevation Gain: 121.1m

Update

3 Mar 2025 / 12:37pm

To: The 3Gs

Activity Type: Walk
Distance: 14.7km
Moving Time: 3hr 17min
Elevation Gain: 166.4m

Update

2 Mar 2025 / 11:49am

To: The 3Gs

Activity Type: Walk
Distance: 5.39km
Moving Time: 1hr 20min
Elevation Gain: 105.7m

Update

1 Mar 2025 / 11:32am

To: The 3Gs

Activity Type: Walk
Distance: 13.57km
Moving Time: 3hr 12min
Elevation Gain: 131.6m

Update

28 Feb 2025 / 11:59am

To: The 3Gs

Activity Type: Walk
Distance: 13.96km
Moving Time: 3hr 32min
Elevation Gain: 223.3m

Update

16 Feb 2025 / 1:32pm

To: The 3Gs

Activity Type: Walk
Distance: 5.59km
Moving Time: 1hr 24min
Elevation Gain: 116.8m

Update

3 Nov 2024 / 1:16pm

To: The 3Gs

Activity Type: Walk
Distance: 7.85km
Moving Time: 1hr 47min
Elevation Gain: 23m

Update

27 Oct 2024 / 11:04am

To: The 3Gs

Activity Type: Walk
Distance: 3.82km
Moving Time: 56min
Elevation Gain: 51m

Update

13 Oct 2024 / 2:30pm

To: The 3Gs

Activity Type: Walk
Distance: 13.14km
Moving Time: 2hr 54min
Elevation Gain: 73.4m

Update

26 Aug 2024 / 2:23pm

To: The 3Gs

Activity Type: Walk
Distance: 11.86km
Moving Time: 2hr 43min
Elevation Gain: 136.4m

Donation

15 Mar 2023 / 8:29am

To: The 3Gs

£10 + £2.50 gift aid

Donation

11 Mar 2023 / 12:13am

To: The 3Gs

£10 + £2.50 gift aid

Donation

8 Mar 2023 / 2:08pm

To: Julie Jones

£16 + £4 gift aid

Thanks to my fellow Rochdale Infirmary volunteers, Dave and Rose, for their generous donations. Much appreciated 😘

Donation

1 Mar 2023 / 1:13pm

To: Julie Jones

£10 + £2.50 gift aid

Thank you to my lovely fellow volunteer from Rochdale Infirmary, Christ(ine) Pearce for her very generous donation. You will go to heaven my love.

Update

1 Mar 2023 / 9:00am

To: Valerie Campbell

Day 26 . Zumba
Day 27 . Badminton and aquacise
Day 28. Walked for several hours around Boundry Mill!
Challenge completed.
Thank you to everyone who sponsored me / our group.
Well done all 😘

Update

28 Feb 2023 / 11:31pm

To: The 3Gs

Final day of the 28 challenge completed.
2996 mins of exercise registered, (when my Fitbit was charged🤣), over 1 hour 45 mins average per day, a mixture of classes run by Oldham Active and walks, both with and without Si, Daisy and Anthony.
More importantly, more than £450 has been raised by the wonderful ladies in this group for this worthy cause.
Thank you so much to all those of you who have sponsored us, and there is still time if you wish to do so.
Here's to keeping the fitness up.

Donation

28 Feb 2023 / 7:06pm

To: Julie Jones

£15 + £3.75 gift aid

That's absolutely brilliant Sis. Well done. Proud of you. Xx

Update

28 Feb 2023 / 6:57pm

To: Julie Bowler

Yesterdays efforts...

Donation

28 Feb 2023 / 6:48pm

To: Julie Bowler

£20 + £5 gift aid

Donation

28 Feb 2023 / 4:45pm

To: The 3Gs

£30 + £7.50 gift aid

£30 donated on behalf of Simon Allen. Thank you so much hun.xxx

Update

28 Feb 2023 / 4:14pm

To: Julie Jones

I've done it!! Exercised every day in February, 27 out if 28 days attending classes at Oldham Community Leisure. According to my Fitbit I've done 28½ hours so over an hour a day.

Update

27 Feb 2023 / 8:41pm

To: The 3Gs

Update

27 Feb 2023 / 8:41pm

To: The 3Gs

One more day to go.
Days 24 to 27
Pilates x 2
Aquasize x 2
Badminton x 1
Zumba x 1
Walk x 1

Donation

27 Feb 2023 / 11:50am

To: The 3Gs

£5 + £1.25 gift aid

Update

26 Feb 2023 / 5:50pm

To: Julie Bowler

Only 2 days to go!

Update

26 Feb 2023 / 5:21pm

To: Julie Jones

Last full week of the challenge. I've done classes every day this week 💪. Just 2 days left, proud of us all.

Update

26 Feb 2023 / 9:30am

To: Valerie Campbell

My turn for the 🤧but still kept up with the challenge 👍
Day 23 a walk
Day 24 aquacise
Day 25 a walk

Update

25 Feb 2023 / 4:58pm

To: Julie Bowler

Today's exercise. Only 3 days left to go!

Update

24 Feb 2023 / 11:52pm

To: Julie Bowler

Pilates this morning. Alas I forgot to set my fit bit going at the start. I still managed to record over 30 minutes. I had witnesses to my attendance 😂😂

Update

24 Feb 2023 / 2:17pm

To: Julie Jones

So far this week: 4 aquacise, 2 Pilates, 1 legs, bums & tums, 1Stay Active & an hour's badminton 💪

Update

24 Feb 2023 / 2:15pm

To: Julie Jones

Update

24 Feb 2023 / 2:15pm

To: Julie Jones

Donation

24 Feb 2023 / 10:02am

To: The 3Gs

£10

Update

23 Feb 2023 / 10:39pm

To: The 3Gs

Days 20 to 23 completed.
Pilates, badminton, rest walks

Today, Thursday, started out today a 4 mile gentle stroll, from Hawkhead, which morphed into a 10 mile slightly less gentle stroll!!! Understatement!!!
Over 26,500 steps over the day. Pretty chuffed.

Update

23 Feb 2023 / 10:33pm

To: The 3Gs

Update

23 Feb 2023 / 10:32pm

To: The 3Gs

Donation

23 Feb 2023 / 10:31pm

To: The 3Gs

£20 + £5 gift aid

Donation of £20 given by Marguerita Allen. Thank you Rita.

Update

23 Feb 2023 / 6:59pm

To: Julie Bowler

This screenshot captures my week. Not as much exercise as usual as I'm still not 100%

Update

23 Feb 2023 / 11:20am

To: Valerie Campbell

Day 21 Stay active class
Day 22 couple of walks hour in total

Donation

23 Feb 2023 / 11:19am

To: Julie Bowler

£10

Good luck Julie xxx

Donation

23 Feb 2023 / 8:07am

To: Julie Jones

£5

Good luck Julie x

Donation

23 Feb 2023 / 8:04am

To: Julie Bowler

£5

Good luck Julie xx

Donation

22 Feb 2023 / 4:02pm

To: The 3Gs

£10 + £2.50 gift aid

Donation

22 Feb 2023 / 1:28pm

To: Julie Jones

£2.50

Thank you to the lovely Rose Goulding for her donation xx

Donation

22 Feb 2023 / 10:08am

To: Valerie Campbell

£5 + £1.25 gift aid

Good luck
Alan

Donation

21 Feb 2023 / 5:36pm

To: Julie Jones

£10 + £2.50 gift aid

Donation

21 Feb 2023 / 5:20pm

To: The 3Gs

£6.50 + £1.63 gift aid

This donation be was made on behalf of our friend Chris Squibbs xx

Donation

21 Feb 2023 / 5:10pm

To: The 3Gs

£20 + £5 gift aid

Well done ladies, very proud of you all. X

Update

21 Feb 2023 / 4:58pm

To: Julie Bowler

Not feeling too well again today so have done another indoor walk. Managed 42 minutes.

Donation

21 Feb 2023 / 4:15pm

To: Julie Jones

£5

Good luck Julie xx

Donation

21 Feb 2023 / 4:09pm

To: Julie Bowler

£5

Good luck Julie xx❤️❤️🥰

Update

21 Feb 2023 / 8:49am

To: Valerie Campbell

Day 19 Zumba
Day 20 mad Monday Badminton and Aquacise!

Update

20 Feb 2023 / 11:10pm

To: Julie Bowler

Still not feeling 100% but managed my Monday night Zumba class. 😵‍💫

Update

20 Feb 2023 / 5:05pm

To: The 3Gs

When you are adding a little more onto your walk to ensure you've done more than 30 mins, and your husband pulls up alongside, playing at full blast, "Eye of a Tiger"
Love you Si.

Donation

20 Feb 2023 / 3:21pm

To: Julie Bowler

£10

Keep at it xx

Update

19 Feb 2023 / 8:59pm

To: The 3Gs

Days 15-19
An update for those who have sponsored me, would like to, or who just want to know what I've done.
Aquasize x2
Pilates x1
LBT x1
Badminton x1
Walk x 4

Just over 7 and a half hours.
All for a v good cause.

Update

19 Feb 2023 / 8:52pm

To: The 3Gs

Update

19 Feb 2023 / 8:52pm

To: The 3Gs

Update

19 Feb 2023 / 3:56pm

To: Julie Bowler

Update

19 Feb 2023 / 3:36pm

To: Julie Jones

This week I've done 8 hours 55 minutes exercise over 7 days - 4 aqua classes, a Zumba class, Pound class, stay active and LBT classes, an hour's badminton, and a couple of walks 💪

Update

18 Feb 2023 / 9:40pm

To: Valerie Campbell

Day 18

Update

18 Feb 2023 / 9:39pm

To: Valerie Campbell

Days 17

Donation

18 Feb 2023 / 6:48pm

To: Julie Bowler

£10 + £2.50 gift aid

Go for it

Update

18 Feb 2023 / 3:19pm

To: Julie Bowler

Not feeling too well today. Of all the things to bring back from holiday....I've brought a cold. I've done another indoor walk today unfortunately my fit bit stopped before the end of the 30 mins so I did a few extra minutes. 😊

Update

18 Feb 2023 / 12:21pm

To: Julie Bowler

Flew home yesterday so had to do an indoor walk.

Update

16 Feb 2023 / 6:58pm

To: Julie Bowler

Update

16 Feb 2023 / 6:55pm

To: Valerie Campbell

Day 16… LBT’s class

Donation

16 Feb 2023 / 2:04pm

To: Julie Jones

£10 + £2.50 gift aid

Keep up the good work, you can all do it. Love mum xx

Update

15 Feb 2023 / 11:27pm

To: Julie Bowler

We did a 6 hour walking tour round Prague today. Think that's enough exercise for one day!

Update

15 Feb 2023 / 9:12pm

To: Valerie Campbell

Day 15

Donation

15 Feb 2023 / 12:02pm

To: The 3Gs

£10

Update

15 Feb 2023 / 10:23am

To: The 3Gs

Update

15 Feb 2023 / 10:23am

To: The 3Gs

Update

15 Feb 2023 / 10:22am

To: The 3Gs

Halfway through the challenge of exercising everyday in February, and all good so far.
Days 9-14 includes
Badminton 🏸 x2
Pilates x2
Aquasize x2
Zumba x1
Core training x2
Dancing x1 (at Retake That!)
Walk x3 registered, but more done, v slow walking with Anthony and Daisy

Update

14 Feb 2023 / 8:01pm

To: Valerie Campbell

Day 14….. half way mark!

Update

14 Feb 2023 / 4:34pm

To: Julie Bowler

Donation

14 Feb 2023 / 2:00pm

To: Julie Jones

£10 + £2.50 gift aid

😁🦾💪🏼

Update

14 Feb 2023 / 10:12am

To: Julie Jones

Last week I did 7 hours exercise over 7 days 💪

Update

13 Feb 2023 / 8:13pm

To: Valerie Campbell

Day 13

Update

13 Feb 2023 / 8:12pm

To: Valerie Campbell

Days 12

Update

13 Feb 2023 / 11:04am

To: Julie Bowler

Update

12 Feb 2023 / 4:52pm

To: Julie Bowler

Update

11 Feb 2023 / 8:57pm

To: Julie Bowler

Update

11 Feb 2023 / 8:51pm

To: Valerie Campbell

Saturday .. day 11

Update

11 Feb 2023 / 9:38am

To: Valerie Campbell

Day 10

Update

11 Feb 2023 / 8:51am

To: Julie Bowler

Yesterdays exercise

Update

9 Feb 2023 / 7:49pm

To: Valerie Campbell

Day 9 LBT’s and badminton 🥵

Update

9 Feb 2023 / 7:33pm

To: Julie Bowler

Update

9 Feb 2023 / 6:47pm

To: The 3Gs

Days 6, 7 and 8 completed

Update

8 Feb 2023 / 9:07pm

To: Julie Jones

Despite having a cold I've done an exercise class for the last 3 days 🤧💪

Update

8 Feb 2023 / 9:00pm

To: Valerie Campbell

Day 8 aquacise.

Update

8 Feb 2023 / 8:34pm

To: Julie Bowler

Donation

8 Feb 2023 / 12:35pm

To: Julie Bowler

£20

Good luck Julie
Love Paula and Rick xxx

Update

7 Feb 2023 / 10:11pm

To: Julie Bowler

Update

7 Feb 2023 / 7:32pm

To: Valerie Campbell

Day 7

Update

6 Feb 2023 / 8:43pm

To: Valerie Campbell

Day 6

Update

6 Feb 2023 / 1:36pm

To: Julie Bowler

Update

5 Feb 2023 / 8:39pm

To: Valerie Campbell

Day 5 walking around Liverpool😊

Update

5 Feb 2023 / 6:20pm

To: Julie Bowler

Update

5 Feb 2023 / 5:07pm

To: The 3Gs

Update

5 Feb 2023 / 5:07pm

To: The 3Gs

Dys 4 and 5
Walk up Crompton Moor with Simon and Daisy on Saturday.
Walk to Royton Sports Centre, then Zumba.
5 days done.

Update

5 Feb 2023 / 1:28pm

To: Julie Jones

Since 1st February I have done 3 aquacize classes, a Pilates class, a legs, bums & tums class, a Zumba class and a couple of walks.

Update

4 Feb 2023 / 10:02pm

To: Valerie Campbell

Day 4

Update

4 Feb 2023 / 12:57pm

To: Julie Bowler

Update

3 Feb 2023 / 7:41pm

To: Valerie Campbell

Day 3 aquacise👍

Update

3 Feb 2023 / 6:36pm

To: The 3Gs

This donation is actually from Harry Allen.
Day 3

Donation

3 Feb 2023 / 6:33pm

To: The 3Gs

£30 + £7.50 gift aid

Update

3 Feb 2023 / 3:07pm

To: Julie Bowler

Update

2 Feb 2023 / 9:36pm

To: Valerie Campbell

Day 2 done LBT and badminton👍

Update

2 Feb 2023 / 8:33pm

To: The 3Gs

Day 2
Legs, bums and tums
Badminton
Walking the dogs
Fitbit charged all the way.

Donation

2 Feb 2023 / 7:49pm

To: Valerie Campbell

£5 + £1.25 gift aid

Good Luck Val! Xx
Enid

Update

2 Feb 2023 / 7:12pm

To: Julie Bowler

Update

2 Feb 2023 / 3:24pm

To: Valerie Campbell

Day 1 completed - walking workouts with Rick in Dubai 😊

Update

1 Feb 2023 / 9:38pm

To: The 3Gs

Day 1
Wouldn't you know, halfway through my walk this morning, my fitbit ran out of battery. Should be twice what is recorded. Afternoon workout was aquasize. Good start.

Update

1 Feb 2023 / 8:56pm

To: Julie Bowler

Donation

1 Feb 2023 / 5:49pm

To: The 3Gs

£10

Update

1 Feb 2023 / 4:53pm

To: Julie Jones

Day 1 of the challenge. Started with a 45 minute aquacise class 💦

Donation

1 Feb 2023 / 4:00pm

To: Julie Bowler

£10 + £2.50 gift aid

Good luck. I know you'll smash it. X

Donation

1 Feb 2023 / 12:05pm

To: Julie Bowler

£50 + £12.50 gift aid

Awesome.. Always. 👍

Donation

31 Jan 2023 / 10:13pm

To: Valerie Campbell

£5 + £1.25 gift aid

Good luck Val!
Barbara Xxx

Donation

31 Jan 2023 / 9:10pm

To: Valerie Campbell

£5 + £1.25 gift aid

Good luck Aunty Val!! Xxxx

Donation

31 Jan 2023 / 8:14am

To: The 3Gs

£10

Easily done by you lovely ladies and what a brilliant way of raising money for a worthwhile cause.

Donation

30 Jan 2023 / 6:32pm

To: The 3Gs

£30 + £7.50 gift aid

GO GO GO 🏋️‍♀️🏋️‍♀️🏋️‍♀️

Donation

30 Jan 2023 / 4:49pm

To: The 3Gs

£10

£10 donation in my name is actually on behalf of our friend Christine Bottomley who was going to participate but is unable to. Thanks for your funding Christine. Xxx

Donation

30 Jan 2023 / 4:40pm

To: The 3Gs

£10

Good luck ladies

Donation

26 Jan 2023 / 10:48am

To: Valerie Campbell

£10 + £2.50 gift aid

Good luck you will all smash it. Andy and Rachel xx

Donation

23 Jan 2023 / 6:49am

To: 3Gs

£25 + £6.25 gift aid

Paid in £25 today thanks Elaine x

Donation

22 Jan 2023 / 11:42am

To: Julie Jones

£10 + £2.50 gift aid

You will easily do this ladies. Good luck to all of you. Xxxxx

Team Members

Our Story

Updates and Donations